Everyday Qigong (Chigong, energy work) personal class (online) by Johny Tay

The ability to harness Qi (universal life-energy) is not magic or a special power reserved for a select few. Qi is the legacy of all human beings and can be picked up by anyone for lifelong use. Now you, too, can know Qi in a specially customized personal lesson.

Learn the postures and mantras that activate your Qi. Be informed on what Qi can do for your restoration, rebalance, and empowerment. Above all, you get to physically FEEL your activated Qi!

The unique techniques shared in this workshop are inherited from a pure Qigong and Tai Ji lineage from ancient China, enhanced by Shamanic, Tibetan, and Yogic traditions into a truly universal system.

This workshop can function as a standalone. Follow-up workshops can also be designed and held with new content in Qigong methods.

Johny is also proficient in Meditation, Zen-based mindfulness counseling, and Tai Ji. For more info, visit everydayzen.sg.

Duration: One session, about 75-90 mins (online)
Suggested class size: 1 (personal instruction)
Suggested times: Flexible
Suggested venue: A quiet room or corner safe from distractions

NOTE:
In-person workshops are available in Singapore based on COVID-19 prevention guidelines. Please inquire at everydayzen.sg for details.
In-person rates are separate from the rates listed here.